Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
689 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,14g |
|
28,99g |
|
97,33g |
|
-
|
-
|
| tis 2: |
2041 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,08g |
|
123,19g |
|
216,21g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
715 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,38g |
|
26,63g |
|
85,15g |
|
-
|
-
|
| tor 27: |
1949 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,14g |
|
94,16g |
|
214,02g |
|
-
|
-
|
| tis 25: |
636 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,06g |
|
28,17g |
|
99,52g |
|
-
|
-
|
| mån 24: |
2189 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,64g |
|
123,83g |
|
262,66g |
|
-
|
-
|
| sön 23: |
2022 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,08g |
|
102,91g |
|
264,72g |
|
-
|
-
|
| tis 18: |
720 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
21,33g |
|
90,73g |
|
-
|
-
|
| mån 17: |
2013 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
109,88g |
|
249,40g |
|
-
|
-
|
| sön 16: |
2166 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,47g |
|
111,26g |
|
286,91g |
|
-
|
-
|
| lör 15: |
2078 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,67g |
|
88,96g |
|
248,79g |
|
-
|
-
|
| fre 14: |
2164 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,09g |
|
102,71g |
|
293,56g |
|
-
|
-
|
| tor 13: |
1874 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,95g |
|
121,51g |
|
216,19g |
|
-
|
-
|
| ons 12: |
2180 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,31g |
|
135,98g |
|
232,15g |
|
-
|
-
|
| tis 11: |
2041 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,64g |
|
109,66g |
|
244,51g |
|
-
|
-
|
| mån 10: |
2166 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,57g |
|
125,74g |
|
262,78g |
|
-
|
-
|
| sön 9: |
2044 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
135,46g |
|
230,11g |
|
-
|
-
|
| lör 8: |
2264 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,79g |
|
102,90g |
|
235,25g |
|
-
|
-
|
| lör 1: |
2258 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,43g |
|
78,98g |
|
229,84g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
2224 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,49g |
|
150,03g |
|
226,68g |
|
-
|
-
|
|
|
