Senaste mat & motionsinförande
| november 2023 |
| ons 15: |
649 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,32g |
|
46,46g |
|
61,53g |
|
-
|
-
|
| november 2022 |
| mån 21: |
571 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
41,47g |
|
66,77g |
|
1519*
|
 948
|
| mars 2022 |
| tis 8: |
50 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,71g |
|
1,52g |
|
9,21g |
|
-
|
-
|
| februari 2022 |
| lör 26: |
768 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,25g |
|
62,38g |
|
91,16g |
|
-
|
-
|
| fre 25: |
953 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
40,11g |
|
135,62g |
|
-
|
-
|
| tor 24: |
675 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
29,51g |
|
95,67g |
|
-
|
-
|
| ons 23: |
706 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,01g |
|
19,14g |
|
97,61g |
|
-
|
-
|
| mån 21: |
539 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
22,92g |
|
55,16g |
|
-
|
-
|
| sön 20: |
514 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
53,13g |
|
28,46g |
|
-
|
-
|
| augusti 2021 |
| tor 5: |
577 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,66g |
|
49,42g |
|
63,54g |
|
-
|
-
|
| februari 2021 |
| tor 4: |
990 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
41,38g |
|
111,13g |
|
-
|
-
|
| ons 3: |
710 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,52g |
|
30,95g |
|
110,71g |
|
-
|
-
|
| januari 2021 |
| sön 3: |
562 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
20,13g |
|
79,32g |
|
-
|
-
|
| november 2020 |
| tis 24: |
465 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,91g |
|
31,34g |
|
55,07g |
|
-
|
-
|
| tis 3: |
498 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
19,88g |
|
86,05g |
|
-
|
-
|
| mån 2: |
893 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
87,28g |
|
106,92g |
|
-
|
-
|
| oktober 2020 |
| ons 21: |
489 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,08g |
|
39,95g |
|
50,29g |
|
-
|
-
|
| tis 20: |
229 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,39g |
|
5,60g |
|
48,53g |
|
-
|
-
|
| mån 19: |
557 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,44g |
|
34,54g |
|
68,37g |
|
-
|
-
|
| augusti 2020 |
| mån 24: |
808 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,45g |
|
43,62g |
|
83,17g |
|
-
|
-
|
|
|
