Senaste mat & motionsinförande
februari 2023 |
fre 3: |
1178 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,08g |
|
59,64g |
|
153,16g |
|
-
|
-
|
januari 2023 |
mån 30: |
1804 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,47g |
|
89,55g |
|
157,89g |
|
-
|
-
|
fre 27: |
1533 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
105,22g |
|
172,87g |
|
-
|
-
|
tor 26: |
1830 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,75g |
|
86,06g |
|
105,99g |
|
-
|
-
|
ons 25: |
1619 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,35g |
|
123,27g |
|
184,79g |
|
-
|
-
|
tis 24: |
1620 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
125,53g |
|
165,93g |
|
-
|
-
|
mån 23: |
2158 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,92g |
|
96,86g |
|
217,92g |
|
-
|
-
|
sön 22: |
2042 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,19g |
|
103,05g |
|
238,03g |
|
-
|
-
|
lör 21: |
1863 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
105,43g |
|
244,02g |
|
-
|
-
|
fre 20: |
2083 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,68g |
|
82,39g |
|
290,43g |
|
-
|
-
|
tor 19: |
2007 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,71g |
|
113,44g |
|
264,32g |
|
-
|
-
|
ons 18: |
2480 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,67g |
|
84,65g |
|
308,26g |
|
-
|
-
|
tis 17: |
1398 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,60g |
|
47,73g |
|
217,10g |
|
-
|
-
|
mån 16: |
2040 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
113,47g |
|
283,08g |
|
-
|
-
|
april 2022 |
sön 3: |
-
|
-
|
|
99*
|
-
|
mars 2022 |
sön 27: |
-
|
-
|
|
5*
|
-
|
ons 16: |
1079 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,57g |
|
70,40g |
|
69,54g |
|
-
|
-
|
tis 15: |
-
|
-
|
|
569*
|
-
|
lör 12: |
2058 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
116,58g |
|
248,09g |
|
-
|
-
|
lör 5: |
-
|
-
|
|
180*
|
-
|
ons 2: |
-
|
-
|
|
534*
|
-
|
tis 1: |
-
|
-
|
|
534*
|
-
|
februari 2022 |
mån 28: |
-
|
-
|
|
590*
|
-
|
sön 27: |
-
|
-
|
|
504*
|
-
|
lör 26: |
-
|
-
|
|
500*
|
-
|
ons 16: |
-
|
-
|
|
157*
|
-
|
tis 15: |
-
|
-
|
|
773*
|
-
|
mån 14: |
-
|
-
|
|
581*
|
-
|
sön 13: |
-
|
-
|
|
626*
|
-
|
lör 12: |
-
|
-
|
|
480*
|
-
|
sön 6: |
-
|
-
|
|
172*
|
-
|
lör 5: |
-
|
-
|
|
518*
|
-
|
fre 4: |
-
|
-
|
|
288*
|
-
|
tor 3: |
-
|
-
|
|
288*
|
-
|
ons 2: |
-
|
-
|
|
282*
|
-
|
tis 1: |
-
|
-
|
|
393*
|
-
|
|
|