Senaste mat & motionsinförande
maj 2024 |
tis 28: |
1453 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
108,79g |
|
127,80g |
|
-
|
-
|
mån 27: |
1584 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,00g |
|
89,76g |
|
134,97g |
|
-
|
-
|
sön 26: |
1669 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,78g |
|
94,70g |
|
139,50g |
|
-
|
-
|
lör 25: |
1052 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,62g |
|
50,62g |
|
63,96g |
|
-
|
-
|
fre 24: |
677 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,23g |
|
50,34g |
|
52,32g |
|
-
|
-
|
tor 23: |
1606 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,80g |
|
93,44g |
|
145,45g |
|
-
|
-
|
ons 22: |
1401 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,04g |
|
54,52g |
|
113,53g |
|
-
|
-
|
tis 21: |
1695 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,81g |
|
107,60g |
|
187,81g |
|
-
|
-
|
mån 20: |
1720 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,47g |
|
107,82g |
|
136,39g |
|
-
|
-
|
sön 19: |
1698 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,42g |
|
72,07g |
|
115,25g |
|
-
|
-
|
lör 18: |
1750 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,19g |
|
107,17g |
|
114,99g |
|
-
|
-
|
fre 17: |
1605 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,04g |
|
86,57g |
|
136,57g |
|
-
|
-
|
tor 16: |
1278 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
84,22g |
|
106,52g |
|
-
|
-
|
april 2024 |
tor 25: |
964 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
73,87g |
|
93,76g |
|
-
|
-
|
mån 15: |
1520 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,33g |
|
63,06g |
|
137,06g |
|
-
|
-
|
sön 14: |
359 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,66g |
|
13,78g |
|
25,80g |
|
-
|
-
|
november 2023 |
ons 1: |
357 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,77g |
|
17,57g |
|
29,80g |
|
-
|
-
|
oktober 2023 |
tis 31: |
804 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,28g |
|
37,84g |
|
65,79g |
|
-
|
-
|
mån 30: |
1711 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,37g |
|
99,15g |
|
120,81g |
|
-
|
-
|
sön 29: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,59g |
|
80,15g |
|
125,47g |
|
-
|
-
|
|
|