Senaste mat & motionsinförande
mars 2021 |
tis 23: |
311 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,37g |
|
14,70g |
|
23,91g |
|
-
|
-
|
sön 21: |
662 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
22,81g |
|
66,85g |
|
-
|
-
|
lör 20: |
596 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,78g |
|
33,06g |
|
70,03g |
|
-
|
-
|
fre 19: |
764 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
61,90g |
|
22,00g |
|
-
|
-
|
tor 18: |
896 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
61,69g |
|
48,63g |
|
-
|
-
|
ons 17: |
732 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,31g |
|
70,91g |
|
83,69g |
|
-
|
-
|
tis 16: |
499 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
24,18g |
|
77,33g |
|
-
|
-
|
mån 15: |
554 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
44,39g |
|
24,15g |
|
-
|
-
|
sön 14: |
416 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,47g |
|
51,62g |
|
36,09g |
|
-
|
-
|
lör 13: |
385 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,73g |
|
58,86g |
|
10,91g |
|
-
|
-
|
fre 12: |
694 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
47,20g |
|
29,20g |
|
-
|
-
|
tor 11: |
1482 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,21g |
|
109,19g |
|
79,03g |
|
-
|
-
|
ons 10: |
605 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,09g |
|
32,11g |
|
6,85g |
|
-
|
-
|
tis 9: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,64g |
|
72,99g |
|
114,09g |
|
-
|
-
|
mån 8: |
467 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
26,13g |
|
28,85g |
|
-
|
-
|
lör 6: |
1312 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
57,67g |
|
161,68g |
|
-
|
-
|
fre 5: |
1147 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,01g |
|
63,83g |
|
129,62g |
|
-
|
-
|
tor 4: |
1726 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,37g |
|
93,22g |
|
114,01g |
|
-
|
-
|
ons 3: |
867 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
66,10g |
|
94,32g |
|
2373*
|
1506
|
april 2020 |
mån 27: |
-
|
-
|
|
3*
|
-
|
sön 26: |
-
|
-
|
|
540*
|
-
|
lör 25: |
-
|
-
|
|
542*
|
-
|
fre 24: |
-
|
-
|
|
10*
|
-
|
tor 23: |
1347 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,32g |
|
60,48g |
|
141,67g |
|
562*
|
785
|
|
|