Senaste mat & motionsinförande
februari 2022 |
sön 27: |
590 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
25,77g |
|
77,23g |
|
-
|
-
|
december 2021 |
ons 1: |
235 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,09g |
|
5,85g |
|
48,94g |
|
-
|
-
|
november 2021 |
lör 20: |
313 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
10,40g |
|
37,83g |
|
-
|
-
|
tor 4: |
257 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,79g |
|
10,16g |
|
40,85g |
|
-
|
-
|
augusti 2021 |
fre 6: |
131 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,79g |
|
8,34g |
|
8,11g |
|
-
|
-
|
juli 2021 |
ons 14: |
595 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,33g |
|
26,40g |
|
19,57g |
|
-
|
-
|
juni 2021 |
mån 7: |
615 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,91g |
|
26,27g |
|
106,73g |
|
-
|
-
|
fre 4: |
155 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
12,58g |
|
1,12g |
|
-
|
-
|
ons 2: |
325 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
17,32g |
|
13,01g |
|
-
|
-
|
maj 2021 |
mån 31: |
182 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,55g |
|
4,55g |
|
13,65g |
|
-
|
-
|
sön 30: |
544 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,22g |
|
28,38g |
|
20,97g |
|
-
|
-
|
fre 28: |
129 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,75g |
|
11,07g |
|
0,68g |
|
-
|
-
|
tis 18: |
16 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,47g |
|
0,20g |
|
0,85g |
|
-
|
-
|
april 2021 |
lör 17: |
187 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,72g |
|
2,62g |
|
26,85g |
|
-
|
-
|
ons 7: |
820 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
39,65g |
|
98,36g |
|
-
|
-
|
tis 6: |
801 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,20g |
|
45,30g |
|
73,06g |
|
-
|
-
|
mån 5: |
139 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,94g |
|
1,54g |
|
16,74g |
|
-
|
-
|
sön 4: |
108 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
3,80g |
|
21,85g |
|
-
|
-
|
fre 2: |
922 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,13g |
|
70,66g |
|
103,60g |
|
-
|
-
|
mars 2021 |
ons 31: |
1080 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,07g |
|
72,81g |
|
126,93g |
|
-
|
-
|
|
|