Senaste mat & motionsinförande
oktober 2023 |
tis 10: |
33 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,36g |
|
7,72g |
|
-
|
-
|
juli 2023 |
fre 28: |
996 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,65g |
|
55,40g |
|
95,31g |
|
-
|
-
|
ons 26: |
482 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
29,30g |
|
34,48g |
|
-
|
-
|
tis 25: |
1398 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,10g |
|
52,12g |
|
144,30g |
|
-
|
-
|
mån 24: |
447 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,22g |
|
14,54g |
|
46,23g |
|
-
|
-
|
fre 7: |
298 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
5,50g |
|
55,35g |
|
-
|
-
|
juni 2023 |
sön 25: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,35g |
|
-
|
-
|
april 2023 |
fre 14: |
419 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,64g |
|
16,56g |
|
55,68g |
|
-
|
-
|
mars 2023 |
lör 4: |
137 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
2,76g |
|
33,48g |
|
-
|
-
|
fre 3: |
255 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,53g |
|
10,37g |
|
18,18g |
|
-
|
-
|
tor 2: |
512 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
14,32g |
|
66,58g |
|
-
|
-
|
ons 1: |
131 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,77g |
|
6,62g |
|
4,78g |
|
-
|
-
|
februari 2023 |
tis 28: |
1048 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,97g |
|
81,59g |
|
84,64g |
|
-
|
-
|
mån 27: |
-
|
-
|
|
2153*
|
-
|
fre 24: |
135 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
1,06g |
|
35,19g |
|
-
|
-
|
ons 22: |
147 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
3,47g |
|
12,14g |
|
-
|
-
|
januari 2023 |
lör 28: |
99 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
5,10g |
|
21,40g |
|
-
|
-
|
tis 24: |
102 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
3,15g |
|
18,82g |
|
-
|
-
|
tis 3: |
1148 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
66,49g |
|
135,48g |
|
-
|
-
|
sön 1: |
106 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
6,99g |
|
3,38g |
|
-
|
-
|
december 2022 |
ons 14: |
176 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,09g |
|
3,87g |
|
37,40g |
|
-
|
-
|
|
|