Senaste mat & motionsinförande
juni 2024 |
tis 11: |
325 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,72g |
|
36,69g |
|
8,54g |
|
-
|
-
|
mån 10: |
907 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,96g |
|
48,46g |
|
118,26g |
|
-
|
-
|
juni 2023 |
tis 6: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
54,34g |
|
137,89g |
|
-
|
-
|
mån 5: |
930 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,20g |
|
33,33g |
|
114,73g |
|
-
|
-
|
februari 2021 |
tis 9: |
1213 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,46g |
|
82,82g |
|
124,48g |
|
-
|
-
|
mån 8: |
703 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,54g |
|
35,77g |
|
110,28g |
|
-
|
-
|
lör 6: |
1365 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,86g |
|
81,10g |
|
158,83g |
|
-
|
-
|
fre 5: |
1208 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
83,17g |
|
139,93g |
|
-
|
-
|
tor 4: |
1341 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,75g |
|
92,45g |
|
157,25g |
|
-
|
-
|
ons 3: |
1219 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
84,78g |
|
133,45g |
|
-
|
-
|
tis 2: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
86,66g |
|
146,00g |
|
-
|
-
|
mån 1: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
85,22g |
|
139,54g |
|
-
|
-
|
januari 2021 |
sön 31: |
1263 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,13g |
|
81,42g |
|
155,13g |
|
-
|
-
|
lör 30: |
1341 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
96,03g |
|
149,24g |
|
-
|
-
|
fre 29: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
115,13g |
|
150,75g |
|
1941*
|
484
|
tor 28: |
1335 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,36g |
|
102,22g |
|
138,75g |
|
1836*
|
501
|
ons 27: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,09g |
|
115,75g |
|
149,56g |
|
2015*
|
540
|
tis 26: |
1404 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,53g |
|
105,08g |
|
143,24g |
|
1855*
|
451
|
mån 25: |
1424 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
119,53g |
|
146,87g |
|
-
|
-
|
sön 24: |
1454 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,79g |
|
102,74g |
|
171,93g |
|
-
|
-
|
|
|