Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
153 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,52g |
|
12,74g |
|
18,95g |
|
-
|
-
|
| tor 8: |
-
|
-
|
|
1248*
|
-
|
| ons 7: |
505 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,09g |
|
34,60g |
|
38,84g |
|
2156*
|
 1651
|
| tis 6: |
-
|
-
|
|
2041*
|
-
|
| mån 5: |
-
|
-
|
|
2748*
|
-
|
| sön 4: |
339 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,73g |
|
20,66g |
|
23,57g |
|
1771*
|
1432
|
| lör 3: |
-
|
-
|
|
2300*
|
-
|
| fre 2: |
-
|
-
|
|
2615*
|
-
|
| tor 1: |
-
|
-
|
|
2135*
|
-
|
| juli 2024 |
| ons 31: |
655 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
49,53g |
|
56,88g |
|
2342*
|
1687
|
| tis 30: |
-
|
-
|
|
1772*
|
-
|
| mån 29: |
504 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
45,10g |
|
44,70g |
|
2863*
|
2359
|
| sön 28: |
-
|
-
|
|
1964*
|
-
|
| lör 27: |
-
|
-
|
|
1921*
|
-
|
| fre 26: |
1455 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,43g |
|
78,37g |
|
88,82g |
|
2764*
|
1309
|
| tor 25: |
476 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,71g |
|
52,54g |
|
28,85g |
|
2229*
|
1753
|
| ons 24: |
-
|
-
|
|
2229*
|
-
|
| tis 23: |
620 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
117,16g |
|
26,76g |
|
1945*
|
1325
|
| mån 22: |
598 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,52g |
|
44,19g |
|
57,60g |
|
2580*
|
1982
|
| sön 21: |
367 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
17,28g |
|
36,76g |
|
2313*
|
1946
|
| lör 20: |
-
|
-
|
|
1876*
|
-
|
|
|
