Senaste mat & motionsinförande
| februari 2021 |
| tis 2: |
1875 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
94,77g |
|
246,65g |
|
-
|
-
|
| mån 1: |
858 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
49,04g |
|
119,17g |
|
-
|
-
|
| mars 2020 |
| ons 18: |
489 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,34g |
|
41,87g |
|
27,33g |
|
-
|
-
|
| mån 16: |
732 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
22,00g |
|
133,00g |
|
-
|
-
|
| sön 15: |
465 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
26,04g |
|
78,40g |
|
-
|
-
|
| tis 10: |
142 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,76g |
|
4,40g |
|
21,99g |
|
-
|
-
|
| mån 9: |
270 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,43g |
|
15,87g |
|
14,69g |
|
-
|
-
|
| sön 8: |
1210 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,42g |
|
66,36g |
|
108,74g |
|
-
|
-
|
| lör 7: |
993 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,18g |
|
41,45g |
|
72,67g |
|
-
|
-
|
| fre 6: |
826 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,30g |
|
29,26g |
|
71,26g |
|
-
|
-
|
| tor 5: |
1330 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,70g |
|
69,33g |
|
82,83g |
|
2430*
|
 1100
|
|
|
