Senaste mat & motionsinförande
juni 2020 |
fre 26: |
170 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
12,14g |
|
16,51g |
|
-
|
-
|
tor 18: |
1257 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,83g |
|
33,92g |
|
189,67g |
|
-
|
-
|
ons 17: |
76 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,80g |
|
3,72g |
|
9,48g |
|
-
|
-
|
tis 16: |
1177 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,17g |
|
60,46g |
|
103,94g |
|
-
|
-
|
mån 15: |
994 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
55,40g |
|
118,47g |
|
-
|
-
|
sön 14: |
574 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,66g |
|
36,13g |
|
56,15g |
|
-
|
-
|
lör 13: |
1185 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
87,10g |
|
87,17g |
|
2306*
|
1121
|
fre 12: |
1273 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
44,97g |
|
177,84g |
|
-
|
-
|
tor 11: |
1170 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
47,95g |
|
143,86g |
|
1681*
|
511
|
ons 10: |
757 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
43,02g |
|
67,36g |
|
2181*
|
1424
|
tis 9: |
1134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,80g |
|
38,56g |
|
101,20g |
|
1931*
|
797
|
mån 8: |
437 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,14g |
|
34,33g |
|
33,96g |
|
-
|
-
|
lör 6: |
1147 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
59,34g |
|
117,90g |
|
2223*
|
1076
|
fre 5: |
1197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,17g |
|
69,02g |
|
111,07g |
|
-
|
-
|
tor 4: |
1395 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,30g |
|
36,23g |
|
166,90g |
|
2014*
|
619
|
ons 3: |
1166 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,86g |
|
33,79g |
|
172,41g |
|
2347*
|
1181
|
tis 2: |
900 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
37,36g |
|
104,20g |
|
-
|
-
|
maj 2020 |
sön 31: |
1064 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
87,40g |
|
77,77g |
|
2181*
|
1117
|
lör 30: |
635 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
39,16g |
|
58,54g |
|
2244*
|
1609
|
fre 29: |
1028 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
48,57g |
|
91,61g |
|
-
|
-
|
|
|