Senaste mat & motionsinförande
| oktober 2020 |
| tor 29: |
1334 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
74,34g |
|
225,83g |
|
-
|
-
|
| tis 20: |
724 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
30,38g |
|
115,47g |
|
-
|
-
|
| tor 8: |
523 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
27,35g |
|
68,72g |
|
-
|
-
|
| ons 7: |
1367 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
115,49g |
|
84,08g |
|
150*
|
 1217
|
| tis 6: |
1336 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
105,29g |
|
115,67g |
|
-
|
-
|
| juli 2020 |
| fre 17: |
418 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,63g |
|
10,04g |
|
65,83g |
|
4*
|
414
|
| tor 16: |
-
|
-
|
|
76*
|
-
|
| ons 15: |
-
|
-
|
|
146*
|
-
|
| tis 14: |
-
|
-
|
|
105*
|
-
|
| mån 13: |
-
|
-
|
|
69*
|
-
|
| sön 12: |
-
|
-
|
|
60*
|
-
|
| lör 11: |
-
|
-
|
|
82*
|
-
|
| fre 10: |
-
|
-
|
|
185*
|
-
|
| tor 9: |
-
|
-
|
|
84*
|
-
|
| ons 8: |
-
|
-
|
|
46*
|
-
|
| tis 7: |
-
|
-
|
|
141*
|
-
|
| mån 6: |
-
|
-
|
|
115*
|
-
|
| sön 5: |
-
|
-
|
|
64*
|
-
|
| lör 4: |
-
|
-
|
|
51*
|
-
|
| fre 3: |
-
|
-
|
|
117*
|
-
|
| tor 2: |
-
|
-
|
|
88*
|
-
|
| ons 1: |
978 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,01g |
|
63,14g |
|
84,27g |
|
100*
|
878
|
| juni 2020 |
| tis 30: |
-
|
-
|
|
107*
|
-
|
| mån 29: |
-
|
-
|
|
145*
|
-
|
|
|
