Senaste mat & motionsinförande
| januari 2021 |
| mån 11: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,20g |
|
40,83g |
|
55,08g |
|
262*
|
 521
|
| sön 10: |
-
|
-
|
|
35*
|
-
|
| lör 9: |
366 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,27g |
|
17,81g |
|
54,78g |
|
314*
|
52
|
| fre 8: |
1421 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
56,72g |
|
157,10g |
|
359*
|
1062
|
| ons 6: |
1044 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
40,52g |
|
95,14g |
|
792*
|
252
|
| tis 5: |
1034 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
58,88g |
|
92,49g |
|
-
|
-
|
| december 2020 |
| tor 31: |
-
|
-
|
|
36*
|
-
|
| ons 30: |
1642 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,77g |
|
59,41g |
|
189,72g |
|
379*
|
1263
|
| tis 29: |
1417 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,75g |
|
67,64g |
|
137,15g |
|
374*
|
1043
|
| mån 28: |
1339 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,08g |
|
82,73g |
|
144,89g |
|
341*
|
998
|
| sön 27: |
-
|
-
|
|
104*
|
-
|
| lör 26: |
-
|
-
|
|
51*
|
-
|
| fre 25: |
-
|
-
|
|
1*
|
-
|
| tor 24: |
-
|
-
|
|
185*
|
-
|
| tis 22: |
-
|
-
|
|
135*
|
-
|
| mån 21: |
-
|
-
|
|
49*
|
-
|
| sön 20: |
-
|
-
|
|
84*
|
-
|
| lör 19: |
-
|
-
|
|
130*
|
-
|
| fre 18: |
-
|
-
|
|
73*
|
-
|
| ons 16: |
-
|
-
|
|
178*
|
-
|
| mån 14: |
-
|
-
|
|
208*
|
-
|
|
|
