Senaste mat & motionsinförande
| september 2024 |
| sön 22: |
182 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,92g |
|
10,63g |
|
31,45g |
|
-
|
-
|
| mån 16: |
1514 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
60,82g |
|
192,41g |
|
-
|
-
|
| sön 15: |
1344 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
62,74g |
|
148,55g |
|
-
|
-
|
| fre 13: |
315 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,31g |
|
9,16g |
|
53,12g |
|
-
|
-
|
| tis 10: |
1664 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
60,44g |
|
241,44g |
|
-
|
-
|
| mån 2: |
1839 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
59,47g |
|
287,48g |
|
-
|
-
|
| sön 1: |
1438 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
53,20g |
|
223,80g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1721 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,19g |
|
67,76g |
|
254,89g |
|
-
|
-
|
| fre 30: |
1529 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,91g |
|
49,57g |
|
191,88g |
|
-
|
-
|
| tor 29: |
738 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
31,21g |
|
80,53g |
|
-
|
-
|
| mån 19: |
1518 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
39,94g |
|
258,42g |
|
-
|
-
|
| sön 18: |
1532 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,84g |
|
71,63g |
|
210,39g |
|
-
|
-
|
| ons 7: |
1932 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
99,35g |
|
238,87g |
|
-
|
-
|
| tis 6: |
1556 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
47,76g |
|
251,58g |
|
-
|
-
|
| mån 5: |
1616 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
48,67g |
|
284,37g |
|
-
|
-
|
| sön 4: |
1214 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
45,94g |
|
179,13g |
|
1652*
|
 438
|
| lör 3: |
1787 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,33g |
|
67,24g |
|
212,05g |
|
-
|
-
|
| fre 2: |
1930 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,46g |
|
63,58g |
|
272,98g |
|
-
|
-
|
| tor 1: |
1824 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,59g |
|
56,20g |
|
279,04g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1497 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,62g |
|
62,03g |
|
192,00g |
|
-
|
-
|
|
|
