Senaste mat & motionsinförande
maj 2020 |
lör 30: |
1326 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,89g |
|
77,12g |
|
104,01g |
|
2002*
|
676
|
april 2020 |
fre 24: |
877 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
52,70g |
|
67,37g |
|
-
|
-
|
fre 17: |
936 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,41g |
|
59,00g |
|
97,42g |
|
-
|
-
|
tor 16: |
1105 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,80g |
|
54,11g |
|
137,26g |
|
-
|
-
|
ons 15: |
1238 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,22g |
|
71,34g |
|
117,38g |
|
-
|
-
|
tis 14: |
1395 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,09g |
|
75,05g |
|
193,98g |
|
2087*
|
692
|
mån 6: |
708 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,86g |
|
38,43g |
|
91,19g |
|
-
|
-
|
tor 2: |
495 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,01g |
|
21,33g |
|
58,36g |
|
-
|
-
|
ons 1: |
530 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,17g |
|
17,78g |
|
89,04g |
|
-
|
-
|
mars 2020 |
tis 31: |
1846 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,95g |
|
90,83g |
|
146,91g |
|
2449*
|
603
|
mån 30: |
1790 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,54g |
|
69,25g |
|
209,08g |
|
2604*
|
814
|
lör 28: |
1765 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
78,74g |
|
218,32g |
|
2142*
|
377
|
fre 27: |
1600 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,37g |
|
64,10g |
|
164,11g |
|
2045*
|
445
|
tor 26: |
1561 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
68,38g |
|
222,06g |
|
2342*
|
781
|
ons 25: |
1896 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
81,23g |
|
257,19g |
|
2349*
|
453
|
tis 24: |
1581 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,49g |
|
53,97g |
|
233,78g |
|
2496*
|
915
|
mån 23: |
1794 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,56g |
|
113,14g |
|
195,62g |
|
2376*
|
582
|
fre 13: |
99 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
12,50g |
|
11,90g |
|
-
|
-
|
tor 12: |
1850 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,96g |
|
87,28g |
|
159,57g |
|
2385*
|
535
|
mån 9: |
1416 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
66,71g |
|
193,25g |
|
-
|
-
|
|
|