Senaste mat & motionsinförande
januari 2022 |
ons 19: |
171 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
25,26g |
|
0,00g |
|
-
|
-
|
november 2021 |
fre 19: |
343 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,45g |
|
22,91g |
|
39,47g |
|
-
|
-
|
september 2021 |
tor 9: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,44g |
|
1,13g |
|
-
|
-
|
ons 8: |
778 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
68,68g |
|
80,85g |
|
-
|
-
|
juni 2021 |
fre 25: |
95 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
1,60g |
|
24,19g |
|
-
|
-
|
maj 2021 |
tor 13: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,47g |
|
19,38g |
|
32,90g |
|
-
|
-
|
ons 12: |
1075 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
51,28g |
|
101,93g |
|
-
|
-
|
lör 1: |
64 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
1,51g |
|
15,39g |
|
-
|
-
|
april 2021 |
fre 30: |
1444 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,42g |
|
59,55g |
|
129,23g |
|
-
|
-
|
tor 29: |
545 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
14,83g |
|
86,88g |
|
-
|
-
|
ons 28: |
624 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
25,34g |
|
76,30g |
|
-
|
-
|
tis 27: |
852 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
33,78g |
|
91,98g |
|
-
|
-
|
mån 26: |
958 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
50,02g |
|
99,28g |
|
-
|
-
|
sön 25: |
461 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
22,24g |
|
58,30g |
|
2285*
|
1824
|
lör 24: |
533 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,15g |
|
28,06g |
|
44,42g |
|
-
|
-
|
fre 23: |
827 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,22g |
|
65,06g |
|
72,59g |
|
-
|
-
|
tor 22: |
1022 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
56,91g |
|
91,64g |
|
-
|
-
|
ons 21: |
910 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,52g |
|
41,79g |
|
66,36g |
|
2263*
|
1353
|
tis 20: |
409 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,92g |
|
31,76g |
|
40,96g |
|
1959*
|
1550
|
mån 19: |
1497 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,37g |
|
123,67g |
|
110,49g |
|
1783*
|
286
|
|
|