Senaste mat & motionsinförande
september 2024 |
tor 19: |
367 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
7,39g |
|
60,75g |
|
-
|
-
|
ons 18: |
1504 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,58g |
|
46,76g |
|
158,51g |
|
-
|
-
|
tis 17: |
805 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
17,50g |
|
137,04g |
|
-
|
-
|
mån 16: |
788 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
47,97g |
|
116,39g |
|
1285*
|
497
|
sön 15: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,46g |
|
71,24g |
|
150,58g |
|
1486*
|
25
|
lör 14: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
36,32g |
|
197,14g |
|
1721*
|
497
|
fre 13: |
982 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,19g |
|
40,95g |
|
159,72g |
|
-
|
-
|
tor 12: |
1356 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,98g |
|
49,74g |
|
160,03g |
|
-
|
-
|
ons 11: |
1193 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,98g |
|
49,22g |
|
197,20g |
|
-
|
-
|
tis 10: |
1072 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
71,34g |
|
133,45g |
|
-
|
-
|
mån 9: |
1016 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
59,95g |
|
114,55g |
|
-
|
-
|
sön 8: |
1127 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
57,60g |
|
156,54g |
|
1448*
|
321
|
lör 7: |
1192 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
56,97g |
|
178,82g |
|
1521*
|
329
|
fre 6: |
1018 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
43,00g |
|
163,09g |
|
1273*
|
255
|
tor 5: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,90g |
|
27,11g |
|
160,17g |
|
1760*
|
852
|
ons 4: |
951 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,88g |
|
31,40g |
|
114,08g |
|
-
|
-
|
tis 3: |
674 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
22,41g |
|
100,41g |
|
-
|
-
|
mån 2: |
738 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
23,41g |
|
120,28g |
|
-
|
-
|
sön 1: |
749 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,97g |
|
25,36g |
|
109,24g |
|
-
|
-
|
augusti 2024 |
lör 31: |
903 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,49g |
|
25,57g |
|
167,64g |
|
-
|
-
|
|
|