Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
233 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
3,00g |
|
24,00g |
|
-
|
-
|
| tis 3: |
568 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
8,80g |
|
53,60g |
|
-
|
-
|
| augusti 2024 |
| lör 24: |
375 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,25g |
|
7,50g |
|
82,50g |
|
-
|
-
|
| mån 19: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
8,40g |
|
74,20g |
|
-
|
-
|
| juli 2024 |
| fre 19: |
200 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
5,20g |
|
36,80g |
|
-
|
-
|
| mån 1: |
927 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,60g |
|
16,30g |
|
103,00g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
277 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
8,40g |
|
28,90g |
|
-
|
-
|
| tis 25: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
8,40g |
|
74,20g |
|
-
|
-
|
| mån 24: |
917 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
15,90g |
|
101,71g |
|
-
|
-
|
| mån 17: |
709 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
19,82g |
|
103,50g |
|
-
|
-
|
| sön 2: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
8,40g |
|
74,20g |
|
-
|
-
|
| lör 1: |
364 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
4,20g |
|
37,10g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
665 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,50g |
|
4,15g |
|
82,10g |
|
-
|
-
|
| fre 10: |
260 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,90g |
|
61,51g |
|
-
|
-
|
| april 2024 |
| tor 25: |
549 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
6,40g |
|
52,00g |
|
-
|
-
|
| tis 9: |
1012 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,48g |
|
14,56g |
|
93,84g |
|
-
|
-
|
| mars 2024 |
| sön 24: |
260 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
5,20g |
|
36,80g |
|
733*
|
 473
|
| lör 23: |
-
|
-
|
|
1495*
|
-
|
| fre 22: |
728 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
8,40g |
|
74,20g |
|
1588*
|
860
|
| tor 21: |
226 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,40g |
|
1,96g |
|
22,00g |
|
1545*
|
1319
|
|
|
