Senaste mat & motionsinförande
september 2024 |
tis 10: |
553 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,58g |
|
48,60g |
|
16,19g |
|
-
|
-
|
mån 9: |
1185 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
121,73g |
|
62,37g |
|
-
|
-
|
augusti 2024 |
ons 14: |
3455 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,93g |
|
242,53g |
|
382,42g |
|
-
|
-
|
mars 2020 |
tis 24: |
555 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,31g |
|
33,79g |
|
64,56g |
|
-
|
-
|
mån 23: |
1561 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
89,40g |
|
184,77g |
|
-
|
-
|
sön 22: |
1253 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
59,33g |
|
183,69g |
|
-
|
-
|
lör 21: |
2234 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,02g |
|
81,56g |
|
346,82g |
|
-
|
-
|
fre 20: |
3011 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,50g |
|
142,61g |
|
362,87g |
|
-
|
-
|
tor 19: |
2750 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,43g |
|
103,55g |
|
326,11g |
|
-
|
-
|
ons 18: |
2787 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,03g |
|
110,29g |
|
336,20g |
|
-
|
-
|
tis 17: |
2307 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,11g |
|
113,38g |
|
260,20g |
|
-
|
-
|
mån 16: |
2305 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,23g |
|
131,75g |
|
229,07g |
|
-
|
-
|
sön 15: |
2219 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,02g |
|
101,44g |
|
245,75g |
|
-
|
-
|
lör 14: |
2055 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,04g |
|
122,22g |
|
224,84g |
|
-
|
-
|
fre 13: |
2765 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,37g |
|
144,91g |
|
323,39g |
|
-
|
-
|
tor 12: |
2270 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,06g |
|
86,85g |
|
303,48g |
|
-
|
-
|
ons 11: |
2403 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,35g |
|
113,42g |
|
289,93g |
|
-
|
-
|
tis 10: |
3038 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,25g |
|
139,71g |
|
358,94g |
|
-
|
-
|
mån 9: |
2318 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,60g |
|
109,70g |
|
279,93g |
|
-
|
-
|
sön 8: |
1766 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,57g |
|
101,29g |
|
166,58g |
|
-
|
-
|
|
|