Senaste mat & motionsinförande
| augusti 2024 |
| tis 20: |
2000 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,94g |
|
42,19g |
|
242,70g |
|
-
|
-
|
| mån 19: |
1989 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,59g |
|
55,65g |
|
246,74g |
|
-
|
-
|
| sön 18: |
266 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
21,06g |
|
29,34g |
|
-
|
-
|
| juli 2024 |
| fre 19: |
2286 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,96g |
|
72,14g |
|
326,80g |
|
-
|
-
|
| tor 18: |
2169 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,19g |
|
94,74g |
|
214,33g |
|
-
|
-
|
| ons 17: |
2156 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,41g |
|
92,98g |
|
263,51g |
|
-
|
-
|
| tis 16: |
1930 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,10g |
|
72,64g |
|
252,24g |
|
-
|
-
|
| mån 15: |
1912 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
98,45g |
|
224,46g |
|
-
|
-
|
| fre 12: |
2009 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,27g |
|
132,63g |
|
222,15g |
|
-
|
-
|
| tor 11: |
2045 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,16g |
|
104,84g |
|
207,62g |
|
-
|
-
|
| ons 10: |
2016 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,52g |
|
107,93g |
|
237,59g |
|
-
|
-
|
| tis 9: |
2001 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,22g |
|
96,66g |
|
240,08g |
|
-
|
-
|
| mån 8: |
1971 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,62g |
|
94,17g |
|
186,66g |
|
-
|
-
|
| fre 5: |
1141 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,11g |
|
39,76g |
|
112,12g |
|
-
|
-
|
| tor 4: |
1865 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,34g |
|
72,90g |
|
213,85g |
|
-
|
-
|
| ons 3: |
1741 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,65g |
|
48,84g |
|
205,54g |
|
-
|
-
|
| tis 2: |
1869 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
96,83g |
|
248,71g |
|
-
|
-
|
| mån 1: |
1883 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
103,01g |
|
264,12g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1841 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,25g |
|
92,88g |
|
209,89g |
|
-
|
-
|
| fre 28: |
1701 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,34g |
|
75,84g |
|
212,12g |
|
-
|
-
|
|
|
