Senaste mat & motionsinförande
juni 2022 |
tor 23: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,34g |
|
0,27g |
|
13,68g |
|
-
|
-
|
maj 2022 |
ons 25: |
489 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
10,41g |
|
53,70g |
|
-
|
-
|
sön 8: |
202 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,85g |
|
3,82g |
|
28,58g |
|
-
|
-
|
tor 5: |
114 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,10g |
|
3,90g |
|
18,00g |
|
-
|
-
|
ons 4: |
-
|
-
|
|
1700*
|
-
|
april 2022 |
ons 27: |
-
|
-
|
|
1735*
|
-
|
sön 24: |
228 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
11,95g |
|
1,62g |
|
-
|
-
|
lör 23: |
737 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,20g |
|
49,66g |
|
38,69g |
|
-
|
-
|
fre 22: |
1740 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,93g |
|
64,23g |
|
262,17g |
|
-
|
-
|
tor 21: |
1153 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,59g |
|
47,20g |
|
126,51g |
|
1735*
|
582
|
ons 20: |
1251 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,86g |
|
43,91g |
|
153,75g |
|
1641*
|
390
|
tis 19: |
1417 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,51g |
|
50,17g |
|
177,20g |
|
-
|
-
|
mån 18: |
604 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,26g |
|
43,73g |
|
70,11g |
|
1869*
|
1265
|
sön 17: |
795 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
43,08g |
|
110,37g |
|
-
|
-
|
lör 16: |
917 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
35,35g |
|
122,71g |
|
-
|
-
|
fre 15: |
1286 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,96g |
|
41,54g |
|
184,38g |
|
1835*
|
549
|
tor 14: |
785 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,92g |
|
42,80g |
|
88,74g |
|
1681*
|
896
|
ons 13: |
1388 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,94g |
|
84,93g |
|
154,22g |
|
-
|
-
|
tis 12: |
837 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
56,88g |
|
73,79g |
|
1808*
|
971
|
mån 11: |
1465 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,66g |
|
58,95g |
|
83,94g |
|
1768*
|
303
|
tor 7: |
969 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,29g |
|
81,74g |
|
62,41g |
|
1598*
|
629
|
ons 6: |
436 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,35g |
|
17,95g |
|
76,62g |
|
-
|
-
|
|
|