Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
740
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,22g |
|
61,92g |
|
77,08g |
|
-
|
-
|
| mars 2023 |
| tor 16: |
1266 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
69,30g |
|
206,12g |
|
400*
|
 866
|
| mån 13: |
1266 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
69,30g |
|
206,12g |
|
-
|
-
|
| tor 9: |
1266 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
69,30g |
|
206,12g |
|
-
|
-
|
| februari 2023 |
| ons 15: |
1379 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
61,18g |
|
184,89g |
|
-
|
-
|
| januari 2023 |
| tis 24: |
455 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
22,50g |
|
57,00g |
|
-
|
-
|
| sön 22: |
100 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
0,50g |
|
12,00g |
|
-
|
-
|
| november 2022 |
| tis 15: |
1128 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
55,82g |
|
124,28g |
|
-
|
-
|
| mars 2022 |
| mån 7: |
-
|
-
|
|
820*
|
-
|
| sön 6: |
1609 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
62,34g |
|
186,98g |
|
2803*
|
 1194
|
| lör 5: |
-
|
-
|
|
2997*
|
-
|
| fre 4: |
-
|
-
|
|
3879*
|
-
|
| tor 3: |
-
|
-
|
|
2353*
|
-
|
| ons 2: |
-
|
-
|
|
2532*
|
-
|
| tis 1: |
-
|
-
|
|
3598*
|
-
|
| februari 2022 |
| mån 28: |
-
|
-
|
|
4014*
|
-
|
| sön 27: |
-
|
-
|
|
2734*
|
-
|
| lör 26: |
-
|
-
|
|
4102*
|
-
|
| fre 25: |
-
|
-
|
|
3044*
|
-
|
| tor 24: |
-
|
-
|
|
3715*
|
-
|
| ons 23: |
-
|
-
|
|
2918*
|
-
|
| tis 22: |
-
|
-
|
|
2887*
|
-
|
| sön 20: |
-
|
-
|
|
4113*
|
-
|
| lör 19: |
-
|
-
|
|
3446*
|
-
|
| fre 18: |
-
|
-
|
|
3743*
|
-
|
| tor 17: |
-
|
-
|
|
3487*
|
-
|
| ons 16: |
-
|
-
|
|
2985*
|
-
|
|
|
