Senaste mat & motionsinförande
september 2022 |
tis 13: |
227 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
8,30g |
|
40,00g |
|
-
|
-
|
mån 12: |
1736 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,63g |
|
64,01g |
|
190,24g |
|
-
|
-
|
sön 11: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
1,45g |
|
16,35g |
|
-
|
-
|
lör 10: |
1624 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,99g |
|
57,85g |
|
187,53g |
|
-
|
-
|
fre 9: |
1359 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,13g |
|
13,58g |
|
153,41g |
|
2134*
|
775
|
februari 2021 |
tis 9: |
1432 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,67g |
|
26,30g |
|
209,68g |
|
-
|
-
|
september 2020 |
tor 17: |
382 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
18,67g |
|
32,45g |
|
2004*
|
1622
|
maj 2020 |
tor 7: |
993 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
32,33g |
|
116,72g |
|
-
|
-
|
april 2020 |
mån 27: |
896 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,05g |
|
55,22g |
|
76,24g |
|
-
|
-
|
sön 26: |
369 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,92g |
|
26,54g |
|
16,75g |
|
-
|
-
|
lör 25: |
1719 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,51g |
|
85,10g |
|
142,80g |
|
-
|
-
|
fre 24: |
1677 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,25g |
|
103,45g |
|
134,42g |
|
-
|
-
|
tor 23: |
1175 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
50,92g |
|
123,40g |
|
-
|
-
|
tis 21: |
1361 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
58,84g |
|
168,13g |
|
-
|
-
|
mars 2020 |
fre 20: |
491 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
9,17g |
|
73,34g |
|
-
|
-
|
tis 17: |
491 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
9,17g |
|
73,34g |
|
-
|
-
|
mån 16: |
1049 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
64,58g |
|
104,02g |
|
-
|
-
|
sön 15: |
329 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
20,54g |
|
25,82g |
|
-
|
-
|
tor 12: |
1550 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,94g |
|
73,84g |
|
163,14g |
|
-
|
-
|
ons 11: |
1202 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,53g |
|
51,34g |
|
173,00g |
|
-
|
-
|
|
|