Senaste mat & motionsinförande
maj 2023 |
mån 15: |
450 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,33g |
|
6,37g |
|
55,65g |
|
-
|
-
|
sön 14: |
331 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,92g |
|
23,16g |
|
45,05g |
|
-
|
-
|
lör 13: |
769 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
28,72g |
|
93,79g |
|
-
|
-
|
tor 11: |
1126 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
45,02g |
|
207,76g |
|
-
|
-
|
ons 10: |
1098 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
83,79g |
|
98,76g |
|
-
|
-
|
mån 8: |
1178 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,29g |
|
69,67g |
|
68,92g |
|
-
|
-
|
september 2022 |
fre 30: |
602 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,25g |
|
40,61g |
|
76,95g |
|
-
|
-
|
ons 28: |
1118 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
47,91g |
|
122,85g |
|
-
|
-
|
mån 26: |
17 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,64g |
|
5,41g |
|
-
|
-
|
januari 2022 |
tis 18: |
1245 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,82g |
|
64,38g |
|
164,20g |
|
-
|
-
|
januari 2021 |
mån 25: |
538 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,97g |
|
12,41g |
|
111,17g |
|
-
|
-
|
tor 7: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
38,82g |
|
127,60g |
|
-
|
-
|
tis 5: |
553 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,27g |
|
27,10g |
|
76,25g |
|
-
|
-
|
sön 3: |
865 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
45,71g |
|
95,04g |
|
-
|
-
|
fre 1: |
487 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,37g |
|
54,52g |
|
26,84g |
|
-
|
-
|
december 2020 |
tis 29: |
183 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,58g |
|
9,98g |
|
26,32g |
|
-
|
-
|
lör 5: |
224 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
5,27g |
|
47,41g |
|
-
|
-
|
november 2020 |
mån 23: |
838 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,55g |
|
71,31g |
|
99,59g |
|
-
|
-
|
augusti 2020 |
sön 9: |
834 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,14g |
|
28,80g |
|
92,83g |
|
-
|
-
|
juli 2020 |
ons 22: |
1259 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
80,18g |
|
124,53g |
|
-
|
-
|
|
|