Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
631 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
33,88g |
|
11,71g |
|
-
|
-
|
| maj 2024 |
| fre 3: |
534 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
28,08g |
|
14,30g |
|
-
|
-
|
| april 2024 |
| sön 14: |
529 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,09g |
|
28,42g |
|
10,89g |
|
-
|
-
|
| mån 8: |
230 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
34,99g |
|
1,47g |
|
-
|
-
|
| mars 2024 |
| fre 1: |
537 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
32,05g |
|
10,72g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
666 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,74g |
|
33,47g |
|
13,22g |
|
-
|
-
|
| ons 28: |
654 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
35,63g |
|
9,34g |
|
-
|
-
|
| mån 26: |
753 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
38,29g |
|
17,87g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
1046 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,00g |
|
54,52g |
|
24,60g |
|
-
|
-
|
| lör 27: |
603 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,39g |
|
29,41g |
|
13,38g |
|
-
|
-
|
| juni 2023 |
| ons 28: |
744 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,26g |
|
43,03g |
|
11,96g |
|
-
|
-
|
| lör 10: |
1259 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,41g |
|
56,45g |
|
21,60g |
|
-
|
-
|
| fre 9: |
830 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,70g |
|
40,23g |
|
21,27g |
|
-
|
-
|
| tor 8: |
917 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
41,30g |
|
21,17g |
|
-
|
-
|
| ons 7: |
811 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,60g |
|
37,70g |
|
17,84g |
|
-
|
-
|
| tis 6: |
766 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,75g |
|
37,29g |
|
16,99g |
|
-
|
-
|
| mån 5: |
789 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,45g |
|
40,09g |
|
15,99g |
|
-
|
-
|
| sön 4: |
728 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
37,21g |
|
19,59g |
|
-
|
-
|
| lör 3: |
542 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
24,67g |
|
13,75g |
|
-
|
-
|
| tor 1: |
901 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,53g |
|
46,28g |
|
22,14g |
|
-
|
-
|
|
|
