Senaste mat & motionsinförande
| oktober 2023 |
| ons 18: |
686 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
32,99g |
|
70,53g |
|
-
|
-
|
| fre 13: |
715 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
46,44g |
|
55,94g |
|
-
|
-
|
| september 2023 |
| fre 1: |
1191 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
38,83g |
|
110,57g |
|
-
|
-
|
| augusti 2023 |
| ons 30: |
901 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
43,54g |
|
90,34g |
|
-
|
-
|
| tis 29: |
1206 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
45,65g |
|
113,20g |
|
-
|
-
|
| mån 28: |
1272 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
56,28g |
|
103,22g |
|
-
|
-
|
| fre 18: |
367 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,20g |
|
25,70g |
|
40,50g |
|
-
|
-
|
| tor 17: |
1439 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
95,76g |
|
129,89g |
|
-
|
-
|
| ons 16: |
1191 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
73,66g |
|
108,08g |
|
-
|
-
|
| tis 15: |
1618 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,24g |
|
68,33g |
|
184,44g |
|
-
|
-
|
| mån 14: |
768 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,26g |
|
29,29g |
|
113,86g |
|
-
|
-
|
| februari 2022 |
| ons 16: |
385 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
4,93g |
|
49,28g |
|
-
|
-
|
| tis 15: |
-
|
-
|
|
1541*
|
-
|
| mån 14: |
-
|
-
|
|
1538*
|
-
|
| sön 13: |
-
|
-
|
|
1576*
|
-
|
| lör 12: |
-
|
-
|
|
1568*
|
-
|
| fre 11: |
-
|
-
|
|
1669*
|
-
|
| tor 10: |
-
|
-
|
|
1526*
|
-
|
| ons 9: |
-
|
-
|
|
1526*
|
-
|
| tis 8: |
-
|
-
|
|
1636*
|
-
|
| mån 7: |
-
|
-
|
|
1581*
|
-
|
| sön 6: |
-
|
-
|
|
1534*
|
-
|
| lör 5: |
-
|
-
|
|
1526*
|
-
|
| fre 4: |
-
|
-
|
|
1860*
|
-
|
| tor 3: |
-
|
-
|
|
1530*
|
-
|
| ons 2: |
-
|
-
|
|
1580*
|
-
|
| tis 1: |
-
|
-
|
|
1526*
|
-
|
| januari 2022 |
| mån 31: |
-
|
-
|
|
1551*
|
-
|
| sön 30: |
-
|
-
|
|
1554*
|
-
|
| fre 28: |
-
|
-
|
|
1655*
|
-
|
| tor 27: |
-
|
-
|
|
1566*
|
-
|
| ons 26: |
-
|
-
|
|
1733*
|
-
|
|
|
