Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
-
|
-
|
|
193*
|
-
|
| tor 5: |
-
|
-
|
|
219*
|
-
|
| ons 4: |
-
|
-
|
|
340*
|
-
|
| tis 3: |
-
|
-
|
|
206*
|
-
|
| mån 2: |
-
|
-
|
|
111*
|
-
|
| sön 1: |
-
|
-
|
|
191*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
48*
|
-
|
| fre 30: |
-
|
-
|
|
207*
|
-
|
| tor 29: |
-
|
-
|
|
126*
|
-
|
| ons 28: |
-
|
-
|
|
141*
|
-
|
| tis 27: |
734 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,42g |
|
43,06g |
|
94,69g |
|
115*
|
 619
|
| mån 26: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
67,36g |
|
59,78g |
|
83*
|
775
|
| sön 25: |
1413 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,16g |
|
80,93g |
|
111,75g |
|
126*
|
1287
|
| lör 24: |
947 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,10g |
|
45,45g |
|
65,43g |
|
288*
|
659
|
| fre 23: |
815 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,54g |
|
58,35g |
|
49,01g |
|
52*
|
763
|
| tor 22: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
71,94g |
|
186,60g |
|
227*
|
1235
|
| ons 21: |
1348 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
85,80g |
|
119,67g |
|
128*
|
1220
|
| tis 20: |
1077 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,37g |
|
72,90g |
|
122,90g |
|
392*
|
685
|
| mån 19: |
227 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
9,28g |
|
4,09g |
|
243*
|
 16
|
| sön 18: |
-
|
-
|
|
380*
|
-
|
|
|
