Senaste mat & motionsinförande
| februari 2011 |
| mån 7: |
1120 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
59,00g |
|
87,00g |
|
-
|
-
|
| sön 6: |
878 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,95g |
|
41,33g |
|
72,54g |
|
-
|
-
|
| lör 5: |
708
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,95g |
|
35,33g |
|
53,04g |
|
-
|
-
|
| fre 4: |
1260
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
45,50g |
|
158,50g |
|
-
|
-
|
| tor 3: |
1194
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
46,13g |
|
160,23g |
|
-
|
-
|
| ons 2: |
1630
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,09g |
|
73,89g |
|
176,92g |
|
-
|
-
|
| tis 1: |
1658
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,30g |
|
68,43g |
|
233,09g |
|
-
|
-
|
| januari 2011 |
| mån 31: |
1738
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
77,83g |
|
249,05g |
|
-
|
-
|
| sön 30: |
628
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
27,33g |
|
85,54g |
|
-
|
-
|
| lör 29: |
1213
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,51g |
|
37,59g |
|
203,30g |
|
-
|
-
|
| fre 28: |
1580
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,57g |
|
54,45g |
|
217,83g |
|
-
|
-
|
|
|
