Senaste mat & motionsinförande
juni 2020 |
sön 14: |
1116 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
63,91g |
|
117,52g |
|
-
|
-
|
ons 10: |
437 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,36g |
|
8,45g |
|
76,68g |
|
-
|
-
|
tis 9: |
1372 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
43,67g |
|
216,25g |
|
-
|
-
|
mån 8: |
974 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,53g |
|
32,10g |
|
153,50g |
|
-
|
-
|
sön 7: |
556 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
16,34g |
|
99,76g |
|
-
|
-
|
lör 6: |
730 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,06g |
|
45,68g |
|
99,02g |
|
-
|
-
|
fre 5: |
1209 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
33,19g |
|
154,72g |
|
-
|
-
|
ons 3: |
980 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,39g |
|
13,90g |
|
165,15g |
|
-
|
-
|
tis 2: |
867 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,13g |
|
11,38g |
|
135,09g |
|
-
|
-
|
mån 1: |
1441 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,07g |
|
47,99g |
|
170,71g |
|
-
|
-
|
maj 2020 |
sön 31: |
1106 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
39,41g |
|
152,85g |
|
-
|
-
|
lör 30: |
1507 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,16g |
|
46,31g |
|
180,60g |
|
-
|
-
|
fre 29: |
1221 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
39,21g |
|
162,29g |
|
-
|
-
|
tor 28: |
1190 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,91g |
|
37,94g |
|
131,81g |
|
-
|
-
|
mån 25: |
1484 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,23g |
|
37,49g |
|
203,34g |
|
-
|
-
|
tis 19: |
1408 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,95g |
|
39,98g |
|
214,72g |
|
-
|
-
|
mån 18: |
1477 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
101,25g |
|
150,29g |
|
-
|
-
|
sön 17: |
1133 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
25,13g |
|
178,87g |
|
-
|
-
|
lör 16: |
1181 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,37g |
|
40,10g |
|
172,40g |
|
-
|
-
|
fre 15: |
1011 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
36,64g |
|
165,87g |
|
-
|
-
|
|
|