Senaste mat & motionsinförande
| november 2023 |
| fre 3: |
583 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,30g |
|
24,98g |
|
87,33g |
|
-
|
-
|
| tor 2: |
1164 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,19g |
|
51,60g |
|
150,91g |
|
-
|
-
|
| ons 1: |
1441 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,70g |
|
44,30g |
|
127,60g |
|
-
|
-
|
| juni 2023 |
| sön 25: |
-
|
-
|
|
105*
|
-
|
| lör 24: |
-
|
-
|
|
1746*
|
-
|
| fre 23: |
-
|
-
|
|
1820*
|
-
|
| tor 22: |
-
|
-
|
|
995*
|
-
|
| maj 2023 |
| sön 7: |
-
|
-
|
|
770*
|
-
|
| lör 6: |
-
|
-
|
|
1858*
|
-
|
| fre 5: |
-
|
-
|
|
1781*
|
-
|
| tor 4: |
-
|
-
|
|
983*
|
-
|
| april 2023 |
| mån 3: |
162 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,47g |
|
4,84g |
|
23,90g |
|
-
|
-
|
| sön 2: |
491 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
32,22g |
|
42,49g |
|
-
|
-
|
| lör 1: |
1265 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
66,89g |
|
143,42g |
|
-
|
-
|
| mars 2023 |
| ons 29: |
-
|
-
|
|
1395*
|
-
|
| tis 28: |
-
|
-
|
|
1444*
|
-
|
| mån 27: |
200 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
7,00g |
|
36,00g |
|
1816*
|
 1616
|
| sön 26: |
-
|
-
|
|
1010*
|
-
|
| mån 6: |
-
|
-
|
|
273*
|
-
|
| sön 5: |
-
|
-
|
|
1668*
|
-
|
| lör 4: |
-
|
-
|
|
1863*
|
-
|
| fre 3: |
-
|
-
|
|
1851*
|
-
|
| tor 2: |
-
|
-
|
|
1967*
|
-
|
| ons 1: |
-
|
-
|
|
1447*
|
-
|
| februari 2023 |
| tis 28: |
-
|
-
|
|
68*
|
-
|
| ons 15: |
-
|
-
|
|
597*
|
-
|
|
|
