Senaste mat & motionsinförande
| augusti 2024 |
| tis 20: |
1867 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,83g |
|
115,12g |
|
166,56g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1165 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,90g |
|
41,80g |
|
172,50g |
|
-
|
-
|
| tor 4: |
1262 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,73g |
|
40,17g |
|
172,59g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
1040 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,92g |
|
94,23g |
|
75,36g |
|
-
|
-
|
| ons 19: |
1826 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,85g |
|
127,35g |
|
107,33g |
|
-
|
-
|
| april 2024 |
| fre 5: |
485 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
18,27g |
|
53,46g |
|
-
|
-
|
| oktober 2023 |
| tor 26: |
648 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,52g |
|
19,24g |
|
48,60g |
|
-
|
-
|
| augusti 2023 |
| sön 6: |
5145 *
|
286%
|
Fett: |
|
Prot: |
|
Kolh.: |
347,90g |
|
440,30g |
|
26,95g |
|
-
|
-
|
| maj 2023 |
| fre 26: |
545 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,96g |
|
19,10g |
|
99,87g |
|
-
|
-
|
| lör 13: |
636 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,64g |
|
70,17g |
|
28,57g |
|
-
|
-
|
| april 2023 |
| fre 14: |
769 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
37,89g |
|
27,78g |
|
-
|
-
|
| tis 4: |
855 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
98,97g |
|
97,96g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
932 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
56,58g |
|
99,41g |
|
-
|
-
|
| tor 30: |
223 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
4,69g |
|
49,58g |
|
-
|
-
|
| tis 28: |
1322 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,13g |
|
80,66g |
|
148,70g |
|
-
|
-
|
| mån 27: |
1542 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,25g |
|
101,78g |
|
110,07g |
|
-
|
-
|
| sön 26: |
1499 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,48g |
|
90,37g |
|
218,78g |
|
-
|
-
|
| lör 25: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
39,99g |
|
77,48g |
|
-
|
-
|
| fre 24: |
1481 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,96g |
|
91,87g |
|
140,72g |
|
-
|
-
|
| tor 23: |
1578 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,25g |
|
111,82g |
|
127,88g |
|
-
|
-
|
|
|
