Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
1823 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,59g |
|
168,43g |
|
144,92g |
|
-
|
-
|
| mars 2024 |
| sön 10: |
2186 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,41g |
|
186,95g |
|
212,68g |
|
-
|
-
|
| juni 2023 |
| mån 19: |
547 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,17g |
|
66,04g |
|
2,93g |
|
-
|
-
|
| sön 18: |
1302 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,78g |
|
106,88g |
|
185,80g |
|
-
|
-
|
| tor 15: |
86 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,68g |
|
7,36g |
|
1,09g |
|
-
|
-
|
| april 2023 |
| tis 4: |
1419 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
133,15g |
|
143,09g |
|
-
|
-
|
| mån 3: |
2153 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,78g |
|
192,64g |
|
194,39g |
|
-
|
-
|
| januari 2023 |
| mån 9: |
2000 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,67g |
|
183,08g |
|
136,57g |
|
-
|
-
|
| december 2022 |
| tis 20: |
572 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
16,87g |
|
117,36g |
|
-
|
-
|
| oktober 2022 |
| sön 23: |
1917 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,24g |
|
189,74g |
|
130,00g |
|
-
|
-
|
| september 2022 |
| ons 28: |
2016 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,36g |
|
192,88g |
|
164,80g |
|
-
|
-
|
| tis 20: |
2018 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,82g |
|
192,37g |
|
153,14g |
|
-
|
-
|
| juli 2022 |
| sön 31: |
2309 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,51g |
|
195,46g |
|
159,72g |
|
-
|
-
|
| juni 2022 |
| fre 10: |
2474 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,16g |
|
197,77g |
|
243,59g |
|
-
|
-
|
| maj 2021 |
| tor 13: |
2454 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,88g |
|
201,81g |
|
200,64g |
|
-
|
-
|
| april 2021 |
| tis 6: |
2723 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,64g |
|
212,10g |
|
250,98g |
|
-
|
-
|
| januari 2021 |
| ons 20: |
115 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,70g |
|
4,26g |
|
4,63g |
|
-
|
-
|
| tor 7: |
2318 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,84g |
|
194,49g |
|
196,78g |
|
-
|
-
|
| ons 6: |
1248 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
115,49g |
|
77,43g |
|
-
|
-
|
| oktober 2020 |
| fre 23: |
1120 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
116,59g |
|
81,71g |
|
-
|
-
|
|
|
