Senaste mat & motionsinförande
| april 2024 |
| fre 5: |
1378 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,10g |
|
71,26g |
|
88,69g |
|
-
|
-
|
| mån 1: |
1180 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,15g |
|
75,70g |
|
87,35g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1535 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,36g |
|
71,73g |
|
210,23g |
|
-
|
-
|
| lör 30: |
2317 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,71g |
|
77,73g |
|
250,81g |
|
-
|
-
|
| fre 29: |
2041 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,47g |
|
124,11g |
|
117,92g |
|
-
|
-
|
| tor 28: |
1558 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,22g |
|
64,45g |
|
107,54g |
|
-
|
-
|
| ons 27: |
1714 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,71g |
|
67,35g |
|
137,38g |
|
-
|
-
|
| tis 26: |
2313 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,77g |
|
93,70g |
|
227,66g |
|
-
|
-
|
| mån 25: |
1803 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,25g |
|
95,49g |
|
133,19g |
|
-
|
-
|
| lör 23: |
1144 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
62,47g |
|
95,26g |
|
-
|
-
|
| fre 22: |
1338 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,55g |
|
71,39g |
|
112,43g |
|
-
|
-
|
| tor 21: |
1794 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,06g |
|
102,48g |
|
168,03g |
|
-
|
-
|
| ons 20: |
1496 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,54g |
|
68,89g |
|
129,21g |
|
-
|
-
|
| tis 19: |
3118 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,54g |
|
150,61g |
|
176,21g |
|
-
|
-
|
| mån 18: |
2147 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,80g |
|
79,86g |
|
175,69g |
|
-
|
-
|
| sön 17: |
1293 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
40,90g |
|
152,18g |
|
-
|
-
|
| lör 16: |
1872 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,95g |
|
72,09g |
|
167,00g |
|
-
|
-
|
| fre 15: |
1777 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,07g |
|
123,48g |
|
150,06g |
|
-
|
-
|
| tor 14: |
1448 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,95g |
|
83,72g |
|
120,70g |
|
-
|
-
|
| ons 13: |
2462 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,44g |
|
91,73g |
|
131,40g |
|
-
|
-
|
|
|
