Senaste mat & motionsinförande
| oktober 2021 |
| ons 13: |
943 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
36,82g |
|
129,23g |
|
-
|
-
|
| september 2021 |
| ons 8: |
872 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,42g |
|
28,18g |
|
90,18g |
|
-
|
-
|
| maj 2021 |
| tis 11: |
856 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,06g |
|
25,50g |
|
111,80g |
|
-
|
-
|
| lör 8: |
1347 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,16g |
|
48,30g |
|
180,91g |
|
-
|
-
|
| tor 6: |
1751 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,75g |
|
49,01g |
|
195,59g |
|
-
|
-
|
| februari 2021 |
| mån 22: |
1987 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,66g |
|
87,40g |
|
204,77g |
|
-
|
-
|
| sön 21: |
1280 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
58,14g |
|
120,41g |
|
-
|
-
|
| lör 20: |
631 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
20,95g |
|
66,93g |
|
-
|
-
|
| tor 18: |
2132 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,35g |
|
69,70g |
|
176,97g |
|
-
|
-
|
| ons 17: |
1571 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,05g |
|
82,74g |
|
127,53g |
|
-
|
-
|
| tis 16: |
1503 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
859,47g |
|
96,28g |
|
13473,34g |
|
-
|
-
|
| mån 15: |
1402 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,18g |
|
76,82g |
|
138,41g |
|
-
|
-
|
| tor 11: |
1140 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,17g |
|
21,91g |
|
120,32g |
|
-
|
-
|
| januari 2021 |
| mån 25: |
1427 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
41,72g |
|
158,42g |
|
-
|
-
|
| sön 24: |
1477 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,84g |
|
38,08g |
|
174,08g |
|
-
|
-
|
| lör 23: |
1858 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,46g |
|
49,51g |
|
191,97g |
|
-
|
-
|
| fre 22: |
1617 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,05g |
|
74,23g |
|
126,80g |
|
-
|
-
|
| tor 21: |
1420 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,02g |
|
66,52g |
|
110,96g |
|
-
|
-
|
| ons 20: |
974 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,22g |
|
38,63g |
|
115,75g |
|
-
|
-
|
|
|
