Senaste mat & motionsinförande
| februari 2023 |
| mån 6: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
34,20g |
|
38,28g |
|
-
|
-
|
| sön 5: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
34,20g |
|
38,28g |
|
-
|
-
|
| lör 4: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
34,20g |
|
38,28g |
|
-
|
-
|
| ons 1: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
34,20g |
|
38,28g |
|
-
|
-
|
| januari 2023 |
| tis 31: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
34,20g |
|
38,28g |
|
-
|
-
|
| sön 29: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
34,20g |
|
38,28g |
|
-
|
-
|
| lör 28: |
609 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,15g |
|
71,94g |
|
66,09g |
|
-
|
-
|
| fre 27: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
34,20g |
|
38,28g |
|
-
|
-
|
| tor 26: |
693 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,58g |
|
47,99g |
|
46,99g |
|
-
|
-
|
| ons 25: |
1024 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
60,53g |
|
107,88g |
|
-
|
-
|
| sön 22: |
675 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,49g |
|
44,99g |
|
45,69g |
|
-
|
-
|
| lör 21: |
323 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,40g |
|
31,20g |
|
36,98g |
|
-
|
-
|
| fre 20: |
1049 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,48g |
|
72,45g |
|
94,43g |
|
-
|
-
|
| tor 19: |
1175 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
89,44g |
|
102,05g |
|
-
|
-
|
| ons 18: |
1262 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
73,83g |
|
123,17g |
|
-
|
-
|
| mån 16: |
1133 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,33g |
|
71,07g |
|
89,63g |
|
-
|
-
|
| sön 15: |
1530 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,22g |
|
117,20g |
|
98,35g |
|
-
|
-
|
| lör 14: |
928 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
59,88g |
|
64,03g |
|
-
|
-
|
| fre 13: |
1702 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,32g |
|
95,15g |
|
187,67g |
|
-
|
-
|
| tor 12: |
1170 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
71,63g |
|
98,97g |
|
-
|
-
|
|
|
