Senaste mat & motionsinförande
april 2024 |
lör 27: |
1677 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,08g |
|
67,41g |
|
139,95g |
|
-
|
-
|
fre 26: |
1565 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
29,20g |
|
208,29g |
|
-
|
-
|
tor 25: |
1695 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,86g |
|
43,37g |
|
199,23g |
|
-
|
-
|
ons 24: |
1524 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
42,02g |
|
229,68g |
|
-
|
-
|
tis 23: |
1993 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,21g |
|
77,84g |
|
224,69g |
|
2710*
|
717
|
mån 22: |
1375 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,07g |
|
43,18g |
|
172,44g |
|
-
|
-
|
sön 21: |
1569 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
43,73g |
|
221,55g |
|
-
|
-
|
lör 20: |
1340 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,33g |
|
65,32g |
|
176,32g |
|
-
|
-
|
fre 19: |
1371 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,55g |
|
73,78g |
|
175,16g |
|
-
|
-
|
tor 18: |
1108 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,97g |
|
55,60g |
|
130,49g |
|
-
|
-
|
ons 17: |
1491 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,21g |
|
74,64g |
|
136,29g |
|
-
|
-
|
tis 16: |
1381 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
42,63g |
|
204,63g |
|
-
|
-
|
mån 15: |
967 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,87g |
|
63,89g |
|
109,47g |
|
-
|
-
|
sön 14: |
1934 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,15g |
|
88,15g |
|
235,22g |
|
-
|
-
|
juli 2023 |
mån 31: |
1302 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
57,57g |
|
191,97g |
|
-
|
-
|
sön 30: |
1062 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
48,84g |
|
119,66g |
|
-
|
-
|
lör 29: |
1135 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,34g |
|
39,41g |
|
157,28g |
|
-
|
-
|
fre 28: |
1186 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
68,43g |
|
133,68g |
|
-
|
-
|
februari 2023 |
lör 25: |
1228 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,67g |
|
50,93g |
|
140,76g |
|
-
|
-
|
tor 23: |
580 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,37g |
|
16,70g |
|
56,54g |
|
-
|
-
|
|
|