Senaste mat & motionsinförande
| januari 2018 |
| tor 25: |
909 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
118,30g |
|
21,40g |
|
-
|
-
|
| mån 22: |
359 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,07g |
|
19,87g |
|
74,64g |
|
-
|
-
|
| lör 20: |
254 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,29g |
|
10,37g |
|
25,31g |
|
-
|
-
|
| tor 18: |
1087 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,34g |
|
88,83g |
|
82,56g |
|
-
|
-
|
| ons 17: |
1484 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,44g |
|
107,15g |
|
123,42g |
|
-
|
-
|
| tis 16: |
1416 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,73g |
|
80,61g |
|
168,69g |
|
-
|
-
|
| mån 15: |
784 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,76g |
|
76,48g |
|
41,13g |
|
-
|
-
|
| sön 14: |
1672 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,11g |
|
79,93g |
|
70,78g |
|
-
|
-
|
| lör 13: |
1900 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,80g |
|
99,56g |
|
143,14g |
|
-
|
-
|
| fre 12: |
1355 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,87g |
|
58,67g |
|
159,85g |
|
-
|
-
|
| tor 11: |
983 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,53g |
|
116,83g |
|
35,91g |
|
-
|
-
|
| ons 10: |
868 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,36g |
|
97,83g |
|
37,92g |
|
-
|
-
|
|
|
