Senaste mat & motionsinförande
| maj 2020 |
| tis 5: |
1312 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,75g |
|
42,56g |
|
186,04g |
|
-
|
-
|
| mån 4: |
1207 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
47,76g |
|
154,08g |
|
-
|
-
|
| april 2020 |
| tor 30: |
1192 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,08g |
|
64,31g |
|
140,88g |
|
-
|
-
|
| ons 29: |
1048 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
35,48g |
|
163,18g |
|
-
|
-
|
| mån 27: |
987 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,74g |
|
50,80g |
|
136,74g |
|
-
|
-
|
| mars 2020 |
| fre 6: |
1311 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
44,75g |
|
155,79g |
|
-
|
-
|
| tor 5: |
846 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
36,55g |
|
96,09g |
|
-
|
-
|
| ons 4: |
702 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,25g |
|
31,52g |
|
65,54g |
|
-
|
-
|
| tis 3: |
823 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
38,86g |
|
85,94g |
|
-
|
-
|
| februari 2020 |
| lör 29: |
1360 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,75g |
|
64,30g |
|
147,76g |
|
-
|
-
|
| fre 28: |
1163 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
57,62g |
|
115,00g |
|
-
|
-
|
| tor 27: |
1118 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
70,81g |
|
100,29g |
|
-
|
-
|
| ons 26: |
1422 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,81g |
|
40,01g |
|
174,47g |
|
-
|
-
|
| tis 25: |
1176 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
52,29g |
|
123,30g |
|
-
|
-
|
| mån 24: |
1247 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,38g |
|
39,53g |
|
146,57g |
|
-
|
-
|
| sön 23: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,19g |
|
29,36g |
|
167,40g |
|
-
|
-
|
| lör 22: |
1099 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,19g |
|
68,81g |
|
105,36g |
|
-
|
-
|
| fre 21: |
1189 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
69,48g |
|
99,68g |
|
-
|
-
|
| tor 20: |
1188 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
50,61g |
|
115,13g |
|
1853*
|
 665
|
| ons 19: |
-
|
-
|
|
1865*
|
-
|
|
|
