Senaste mat & motionsinförande
| september 2024 |
| mån 9: |
118 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,04g |
|
0,00g |
|
29,29g |
|
-
|
-
|
| augusti 2024 |
| tis 20: |
62 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,80g |
|
12,00g |
|
-
|
-
|
| februari 2023 |
| ons 8: |
235 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
2,67g |
|
55,64g |
|
-
|
-
|
| juli 2022 |
| ons 27: |
661 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,31g |
|
29,41g |
|
33,83g |
|
-
|
-
|
| april 2022 |
| tis 12: |
787 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
39,53g |
|
19,16g |
|
-
|
-
|
| november 2021 |
| ons 24: |
421 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
34,30g |
|
38,00g |
|
-
|
-
|
| oktober 2021 |
| mån 25: |
291 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
20,32g |
|
25,57g |
|
-
|
-
|
| september 2021 |
| mån 6: |
626 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
31,70g |
|
93,60g |
|
-
|
-
|
| sön 5: |
899 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
36,39g |
|
51,28g |
|
-
|
-
|
| maj 2021 |
| ons 5: |
115 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
1,90g |
|
22,30g |
|
-
|
-
|
| september 2020 |
| tor 3: |
1182 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,94g |
|
82,52g |
|
29,27g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
1014 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,34g |
|
76,14g |
|
48,43g |
|
-
|
-
|
| ons 12: |
1427 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,51g |
|
87,08g |
|
101,77g |
|
-
|
-
|
| tis 11: |
1253 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,55g |
|
41,02g |
|
176,93g |
|
3317*
|
 2064
|
| ons 5: |
975 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
47,79g |
|
122,14g |
|
-
|
-
|
| tis 4: |
2343 *
|
234%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,69g |
|
78,57g |
|
266,25g |
|
-
|
-
|
| mån 3: |
239 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
13,24g |
|
27,97g |
|
-
|
-
|
| juni 2020 |
| fre 12: |
306 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,48g |
|
10,54g |
|
46,52g |
|
-
|
-
|
| tor 11: |
1131 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,23g |
|
54,02g |
|
136,66g |
|
-
|
-
|
| ons 10: |
1967 *
|
197%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,09g |
|
60,00g |
|
43,66g |
|
-
|
-
|
|
|
