Senaste mat & motionsinförande
maj 2024 |
tis 21: |
1891 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,94g |
|
93,23g |
|
183,99g |
|
-
|
-
|
mars 2023 |
tis 7: |
769 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,98g |
|
10,66g |
|
178,47g |
|
-
|
-
|
lör 4: |
1230 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
24,07g |
|
191,68g |
|
-
|
-
|
fre 3: |
1043 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,68g |
|
45,98g |
|
134,26g |
|
-
|
-
|
tor 2: |
1118 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
36,58g |
|
164,85g |
|
-
|
-
|
ons 1: |
2208 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,41g |
|
62,55g |
|
298,50g |
|
-
|
-
|
februari 2023 |
tis 28: |
1986 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,39g |
|
104,25g |
|
162,48g |
|
-
|
-
|
mån 27: |
1182 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
67,71g |
|
136,38g |
|
-
|
-
|
sön 26: |
1806 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
91,26g |
|
210,39g |
|
-
|
-
|
fre 24: |
2623 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,49g |
|
144,21g |
|
198,65g |
|
-
|
-
|
tor 23: |
1545 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,92g |
|
51,58g |
|
182,29g |
|
-
|
-
|
ons 22: |
1537 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
36,06g |
|
237,03g |
|
-
|
-
|
tis 21: |
1483 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,16g |
|
40,49g |
|
251,35g |
|
-
|
-
|
mån 20: |
1164 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
39,82g |
|
184,76g |
|
-
|
-
|
sön 19: |
705 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,62g |
|
7,94g |
|
93,54g |
|
-
|
-
|
oktober 2022 |
mån 3: |
944 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,49g |
|
47,29g |
|
76,92g |
|
-
|
-
|
september 2022 |
mån 26: |
2338 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,72g |
|
136,33g |
|
187,47g |
|
-
|
-
|
fre 23: |
1793 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,35g |
|
77,33g |
|
217,38g |
|
-
|
-
|
ons 21: |
1507 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,25g |
|
53,57g |
|
194,59g |
|
-
|
-
|
tis 20: |
1801 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,65g |
|
90,23g |
|
163,14g |
|
-
|
-
|
|
|