Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
486 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
28,55g |
|
25,28g |
|
-
|
-
|
| juli 2024 |
| fre 19: |
520 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
29,53g |
|
57,31g |
|
-
|
-
|
| fre 5: |
612 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
26,78g |
|
65,98g |
|
-
|
-
|
| tor 4: |
504 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,61g |
|
15,15g |
|
79,52g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
353 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,79g |
|
15,37g |
|
33,34g |
|
-
|
-
|
| tor 27: |
559 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,79g |
|
29,00g |
|
62,74g |
|
-
|
-
|
| ons 26: |
288 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,93g |
|
15,34g |
|
14,09g |
|
-
|
-
|
| tis 25: |
743 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,59g |
|
39,62g |
|
48,47g |
|
-
|
-
|
| fre 21: |
378 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
18,99g |
|
39,15g |
|
-
|
-
|
| tor 20: |
757 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
45,69g |
|
62,31g |
|
-
|
-
|
| ons 19: |
869 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
55,35g |
|
71,47g |
|
-
|
-
|
| tis 18: |
755 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
50,88g |
|
80,20g |
|
-
|
-
|
| mån 17: |
794 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
48,18g |
|
67,82g |
|
-
|
-
|
| tis 11: |
656 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,48g |
|
29,64g |
|
47,87g |
|
-
|
-
|
| mån 10: |
990 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
54,77g |
|
63,28g |
|
-
|
-
|
| fre 7: |
918 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,17g |
|
62,09g |
|
63,57g |
|
-
|
-
|
| tor 6: |
934 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,49g |
|
44,35g |
|
107,30g |
|
-
|
-
|
| ons 5: |
949 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
67,33g |
|
61,42g |
|
-
|
-
|
| mars 2024 |
| tor 14: |
1129 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,63g |
|
97,51g |
|
82,78g |
|
-
|
-
|
| ons 13: |
814 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
50,68g |
|
69,31g |
|
-
|
-
|
|
|
