Senaste mat & motionsinförande
| juni 2020 |
| fre 5: |
71 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
7,30g |
|
10,00g |
|
-
|
-
|
| tor 4: |
397 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
41,21g |
|
31,40g |
|
-
|
-
|
| ons 3: |
580 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
8,05g |
|
102,41g |
|
-
|
-
|
| tis 2: |
566 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,38g |
|
43,15g |
|
83,56g |
|
-
|
-
|
| mån 1: |
599 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,31g |
|
50,46g |
|
64,23g |
|
-
|
-
|
| maj 2020 |
| fre 29: |
378 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,22g |
|
11,74g |
|
62,44g |
|
-
|
-
|
| tor 28: |
387 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,44g |
|
27,75g |
|
31,91g |
|
-
|
-
|
| ons 27: |
423 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
32,79g |
|
23,55g |
|
-
|
-
|
| mån 25: |
166 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| lör 23: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,09g |
|
4,32g |
|
-
|
-
|
| fre 22: |
203 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,05g |
|
8,65g |
|
30,56g |
|
-
|
-
|
| tor 21: |
123 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,63g |
|
1,36g |
|
29,32g |
|
-
|
-
|
| tis 19: |
663 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,52g |
|
32,27g |
|
66,43g |
|
-
|
-
|
| mån 18: |
809 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
48,49g |
|
119,52g |
|
-
|
-
|
| lör 16: |
505 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
26,82g |
|
48,45g |
|
-
|
-
|
| fre 15: |
796 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
53,78g |
|
92,85g |
|
-
|
-
|
| tor 14: |
701 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
23,12g |
|
91,41g |
|
-
|
-
|
| ons 13: |
1190 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
54,99g |
|
173,09g |
|
-
|
-
|
| tis 12: |
378 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,96g |
|
23,28g |
|
41,04g |
|
-
|
-
|
| mån 11: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,09g |
|
4,32g |
|
-
|
-
|
|
|
