Senaste mat & motionsinförande
| september 2024 |
| tor 5: |
308 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,14g |
|
25,06g |
|
2,24g |
|
-
|
-
|
| augusti 2024 |
| lör 24: |
1279 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,74g |
|
57,67g |
|
39,94g |
|
1082*
|
 197
|
| fre 23: |
-
|
-
|
|
1045*
|
-
|
| ons 21: |
1695 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,02g |
|
55,44g |
|
81,93g |
|
1800*
|
 105
|
| tis 20: |
-
|
-
|
|
1459*
|
-
|
| mån 19: |
-
|
-
|
|
1605*
|
-
|
| sön 18: |
-
|
-
|
|
2720*
|
-
|
| lör 17: |
-
|
-
|
|
1912*
|
-
|
| fre 16: |
-
|
-
|
|
1979*
|
-
|
| tor 15: |
445 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
38,00g |
|
5,00g |
|
2651*
|
2206
|
| ons 14: |
-
|
-
|
|
2182*
|
-
|
| tis 13: |
-
|
-
|
|
2376*
|
-
|
| mån 12: |
-
|
-
|
|
1966*
|
-
|
| sön 11: |
-
|
-
|
|
2230*
|
-
|
| fre 9: |
-
|
-
|
|
387*
|
-
|
| tor 8: |
-
|
-
|
|
1216*
|
-
|
| ons 7: |
1687 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,83g |
|
78,93g |
|
1,34g |
|
2138*
|
451
|
| tis 6: |
-
|
-
|
|
2421*
|
-
|
| mån 5: |
-
|
-
|
|
1328*
|
-
|
| lör 3: |
1313 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,59g |
|
53,44g |
|
4,00g |
|
-
|
-
|
| fre 2: |
1192 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,05g |
|
65,74g |
|
4,20g |
|
2442*
|
1250
|
| tor 1: |
1173 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,72g |
|
23,69g |
|
9,56g |
|
1038*
|
135
|
|
|
