Senaste mat & motionsinförande
| juni 2020 |
| mån 1: |
156 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,24g |
|
7,41g |
|
18,07g |
|
-
|
-
|
| maj 2020 |
| fre 29: |
2259 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,11g |
|
114,10g |
|
323,89g |
|
-
|
-
|
| tor 28: |
2152 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
93,17g |
|
250,19g |
|
-
|
-
|
| ons 27: |
2464 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
130,64g |
|
351,23g |
|
-
|
-
|
| tis 26: |
2282 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,42g |
|
151,42g |
|
274,21g |
|
-
|
-
|
| mån 25: |
2207 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,72g |
|
94,88g |
|
168,85g |
|
-
|
-
|
| fre 22: |
2251 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,98g |
|
93,78g |
|
338,35g |
|
-
|
-
|
| tor 21: |
2242 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,60g |
|
87,40g |
|
302,62g |
|
-
|
-
|
| fre 15: |
1194 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,34g |
|
26,42g |
|
120,27g |
|
-
|
-
|
| tor 14: |
2017 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,39g |
|
68,15g |
|
250,67g |
|
-
|
-
|
| ons 13: |
2229 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
62,77g |
|
375,20g |
|
-
|
-
|
| sön 3: |
2210 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,46g |
|
127,78g |
|
175,28g |
|
-
|
-
|
| lör 2: |
2551 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,32g |
|
119,85g |
|
288,86g |
|
-
|
-
|
| februari 2020 |
| mån 17: |
509 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
18,03g |
|
56,76g |
|
-
|
-
|
| sön 16: |
398 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,47g |
|
19,34g |
|
50,93g |
|
-
|
-
|
| lör 15: |
2034 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,70g |
|
148,24g |
|
190,31g |
|
-
|
-
|
|
|
