Senaste mat & motionsinförande
september 2024 |
mån 9: |
1633 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
126,36g |
|
168,22g |
|
-
|
-
|
augusti 2024 |
mån 26: |
819 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
51,08g |
|
85,43g |
|
-
|
-
|
mån 19: |
372 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,51g |
|
42,77g |
|
11,96g |
|
-
|
-
|
juli 2024 |
tis 2: |
572 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
54,08g |
|
38,47g |
|
-
|
-
|
mån 1: |
1563 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
139,06g |
|
108,24g |
|
-
|
-
|
juni 2024 |
fre 28: |
423 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
41,90g |
|
37,65g |
|
-
|
-
|
tor 27: |
1254 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,78g |
|
110,39g |
|
123,92g |
|
-
|
-
|
ons 26: |
310 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,80g |
|
13,80g |
|
38,55g |
|
-
|
-
|
lör 22: |
1548 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,42g |
|
91,66g |
|
133,59g |
|
-
|
-
|
ons 19: |
991 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,81g |
|
100,70g |
|
76,30g |
|
-
|
-
|
mån 17: |
1051 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
95,80g |
|
109,38g |
|
-
|
-
|
fre 14: |
1078 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
92,41g |
|
94,46g |
|
-
|
-
|
tor 13: |
1194 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
107,85g |
|
105,24g |
|
-
|
-
|
fre 7: |
1299 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
108,15g |
|
111,62g |
|
-
|
-
|
tor 6: |
1590 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,36g |
|
108,07g |
|
97,11g |
|
-
|
-
|
ons 5: |
1510 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,82g |
|
117,44g |
|
98,99g |
|
-
|
-
|
tis 4: |
1471 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,48g |
|
101,06g |
|
149,69g |
|
-
|
-
|
mån 3: |
1558 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,34g |
|
133,58g |
|
110,12g |
|
-
|
-
|
maj 2024 |
fre 24: |
1389 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,37g |
|
90,54g |
|
197,91g |
|
-
|
-
|
tor 23: |
1426 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
103,78g |
|
141,76g |
|
-
|
-
|
|
|