Senaste mat & motionsinförande
september 2021 |
tor 16: |
566 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
37,93g |
|
49,82g |
|
-
|
-
|
november 2020 |
ons 11: |
65 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
1,24g |
|
14,25g |
|
-
|
-
|
oktober 2020 |
tis 20: |
64 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
1,33g |
|
13,95g |
|
-
|
-
|
lör 17: |
423 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,04g |
|
16,59g |
|
55,92g |
|
-
|
-
|
tor 15: |
624 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
58,55g |
|
46,52g |
|
2498*
|
1874
|
mån 12: |
228 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,64g |
|
5,30g |
|
49,83g |
|
-
|
-
|
fre 9: |
325 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
19,09g |
|
54,47g |
|
-
|
-
|
tis 6: |
320 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,36g |
|
7,18g |
|
47,69g |
|
-
|
-
|
mån 5: |
720 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,15g |
|
36,83g |
|
55,13g |
|
-
|
-
|
september 2020 |
mån 28: |
-
|
-
|
|
2238*
|
-
|
tor 24: |
538 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,19g |
|
12,21g |
|
92,10g |
|
-
|
-
|
ons 23: |
912 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
69,68g |
|
80,26g |
|
2410*
|
1498
|
sön 20: |
419 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,15g |
|
20,72g |
|
26,21g |
|
-
|
-
|
fre 18: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
42,30g |
|
97,34g |
|
-
|
-
|
tor 17: |
297 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,77g |
|
10,68g |
|
44,50g |
|
-
|
-
|
ons 16: |
1149 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
46,89g |
|
143,88g |
|
-
|
-
|
sön 13: |
215 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
19,40g |
|
0,20g |
|
-
|
-
|
lör 12: |
222 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
14,01g |
|
20,95g |
|
-
|
-
|
fre 11: |
355 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
28,63g |
|
19,74g |
|
-
|
-
|
tor 10: |
222 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,22g |
|
16,92g |
|
6,70g |
|
2195*
|
1973
|
ons 9: |
952 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
50,50g |
|
94,95g |
|
-
|
-
|
|
|