Senaste mat & motionsinförande
maj 2024 |
ons 22: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
74,16g |
|
122,78g |
|
-
|
-
|
mån 13: |
1032 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,51g |
|
56,46g |
|
120,25g |
|
-
|
-
|
mars 2024 |
tor 28: |
300 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
17,70g |
|
30,90g |
|
-
|
-
|
ons 27: |
1129 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
89,59g |
|
94,27g |
|
-
|
-
|
sön 24: |
1089 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
73,60g |
|
80,46g |
|
-
|
-
|
lör 23: |
590 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,17g |
|
45,86g |
|
43,20g |
|
-
|
-
|
fre 22: |
1264 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,90g |
|
78,07g |
|
83,24g |
|
-
|
-
|
tor 21: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,42g |
|
48,12g |
|
61,24g |
|
-
|
-
|
ons 20: |
1040 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
77,25g |
|
103,65g |
|
-
|
-
|
tis 19: |
1177 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
85,37g |
|
130,05g |
|
-
|
-
|
mån 18: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,90g |
|
99,40g |
|
184,95g |
|
-
|
-
|
sön 17: |
1542 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,10g |
|
30,59g |
|
184,27g |
|
-
|
-
|
lör 16: |
1277 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,27g |
|
59,48g |
|
126,54g |
|
-
|
-
|
fre 15: |
1136 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
74,90g |
|
94,88g |
|
-
|
-
|
tor 14: |
978 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
50,15g |
|
99,53g |
|
-
|
-
|
ons 13: |
1667 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
119,16g |
|
113,27g |
|
-
|
-
|
januari 2024 |
sön 28: |
1063 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,74g |
|
45,78g |
|
116,32g |
|
-
|
-
|
tis 23: |
-
|
-
|
|
2549*
|
-
|
sön 21: |
480 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
25,31g |
|
23,32g |
|
-
|
-
|
ons 3: |
920 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,34g |
|
37,37g |
|
145,07g |
|
-
|
-
|
december 2023 |
fre 29: |
1157 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
38,44g |
|
138,07g |
|
-
|
-
|
|
|