Senaste mat & motionsinförande
oktober 2021 |
fre 8: |
560 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
46,02g |
|
36,56g |
|
-
|
-
|
tor 7: |
1618 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,99g |
|
75,79g |
|
117,71g |
|
-
|
-
|
ons 6: |
1287 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,15g |
|
88,78g |
|
173,36g |
|
-
|
-
|
tis 5: |
1622 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
80,88g |
|
227,62g |
|
2637*
|
1015
|
mån 4: |
954 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,02g |
|
85,91g |
|
87,26g |
|
2732*
|
1778
|
mars 2021 |
fre 19: |
758 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
19,32g |
|
111,10g |
|
-
|
-
|
tor 18: |
1814 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,53g |
|
89,83g |
|
207,46g |
|
-
|
-
|
ons 17: |
1572 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,32g |
|
60,73g |
|
190,27g |
|
-
|
-
|
tis 16: |
1504 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
93,76g |
|
99,32g |
|
-
|
-
|
mån 15: |
1430 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,44g |
|
93,38g |
|
98,50g |
|
-
|
-
|
sön 14: |
1391 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
96,66g |
|
125,88g |
|
-
|
-
|
lör 13: |
1442 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
66,09g |
|
172,83g |
|
-
|
-
|
fre 12: |
952 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
46,75g |
|
98,35g |
|
-
|
-
|
tor 11: |
1102 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,15g |
|
63,07g |
|
80,06g |
|
-
|
-
|
ons 10: |
1092 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
68,89g |
|
107,56g |
|
-
|
-
|
lör 6: |
-
|
-
|
|
1912*
|
-
|
februari 2021 |
sön 14: |
514 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,28g |
|
56,47g |
|
47,02g |
|
-
|
-
|
lör 13: |
1458 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,99g |
|
93,91g |
|
173,88g |
|
-
|
-
|
fre 12: |
1745 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,58g |
|
90,59g |
|
156,80g |
|
-
|
-
|
tor 11: |
745 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,41g |
|
44,41g |
|
86,52g |
|
1821*
|
1076
|
tis 9: |
1449 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
81,06g |
|
210,88g |
|
-
|
-
|
|
|