Senaste mat & motionsinförande
| mars 2021 |
| tis 30: |
723 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,61g |
|
27,43g |
|
140,04g |
|
1039*
|
 316
|
| mån 29: |
-
|
-
|
|
1534*
|
-
|
| sön 28: |
-
|
-
|
|
1523*
|
-
|
| lör 27: |
-
|
-
|
|
1523*
|
-
|
| fre 26: |
-
|
-
|
|
1523*
|
-
|
| tor 25: |
1080 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
43,77g |
|
146,05g |
|
1550*
|
470
|
| ons 24: |
927 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,17g |
|
31,92g |
|
169,31g |
|
1535*
|
608
|
| tis 23: |
1110 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
43,67g |
|
213,97g |
|
1523*
|
413
|
| mån 22: |
1076 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
47,41g |
|
210,65g |
|
1559*
|
483
|
| sön 21: |
-
|
-
|
|
1666*
|
-
|
| lör 20: |
-
|
-
|
|
1530*
|
-
|
| fre 19: |
1243 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
38,74g |
|
238,90g |
|
1672*
|
429
|
| tor 18: |
1249 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,24g |
|
38,88g |
|
248,44g |
|
1537*
|
288
|
| ons 17: |
-
|
-
|
|
1675*
|
-
|
| tis 16: |
-
|
-
|
|
1630*
|
-
|
| mån 15: |
970 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
39,38g |
|
133,92g |
|
1531*
|
561
|
| sön 14: |
-
|
-
|
|
1564*
|
-
|
| lör 13: |
829 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
26,14g |
|
120,33g |
|
1585*
|
756
|
| fre 12: |
838 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,91g |
|
39,54g |
|
152,70g |
|
1603*
|
765
|
| tor 11: |
245 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
1,96g |
|
65,07g |
|
1550*
|
1305
|
|
|
