Senaste mat & motionsinförande
| september 2022 |
| sön 11: |
91 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,96g |
|
3,46g |
|
17,81g |
|
-
|
-
|
| juli 2022 |
| ons 6: |
1010 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
13,33g |
|
145,51g |
|
-
|
-
|
| juni 2022 |
| sön 26: |
947 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,13g |
|
43,67g |
|
88,38g |
|
-
|
-
|
| lör 25: |
544 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,03g |
|
30,20g |
|
75,57g |
|
-
|
-
|
| fre 24: |
137 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,59g |
|
1,99g |
|
6,74g |
|
-
|
-
|
| tor 23: |
209 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,82g |
|
5,82g |
|
12,32g |
|
-
|
-
|
| ons 22: |
617 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,24g |
|
43,41g |
|
60,17g |
|
-
|
-
|
| tis 21: |
519 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,24g |
|
28,43g |
|
63,43g |
|
-
|
-
|
| mån 20: |
336 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,44g |
|
11,45g |
|
65,93g |
|
-
|
-
|
| sön 19: |
534 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,65g |
|
16,24g |
|
83,14g |
|
-
|
-
|
| lör 18: |
281 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,37g |
|
18,92g |
|
23,06g |
|
-
|
-
|
| fre 17: |
1197 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
54,70g |
|
164,19g |
|
-
|
-
|
| tor 16: |
643 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
23,15g |
|
81,95g |
|
-
|
-
|
| ons 15: |
580 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,27g |
|
36,03g |
|
73,92g |
|
-
|
-
|
| tis 14: |
902 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
33,63g |
|
114,60g |
|
-
|
-
|
| sön 12: |
836 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,80g |
|
38,22g |
|
112,33g |
|
-
|
-
|
| lör 11: |
816 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,03g |
|
30,58g |
|
102,78g |
|
-
|
-
|
| fre 10: |
569 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
23,53g |
|
96,20g |
|
-
|
-
|
| tor 9: |
288 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,11g |
|
6,54g |
|
23,65g |
|
-
|
-
|
| ons 8: |
1006 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
39,90g |
|
131,30g |
|
-
|
-
|
|
|
